What could life coaching help you to achieve?
What could life coaching help you to achieve?
Clarify your life's purpose
Reach your objectives
See the positive side of existence
Evolve with change
Positive psychology aims to foster personal growth. It seeks the conditions and processes that contribute to your well-being, taking into account who you are; thus increasing your natural willingness to move forward, evolve and progress.
“I am a responsible actor in my life, within a larger system that I seek to impact positively. We live in a systemic world, such as we can see in our society, in the organisation of countries amongst themselves, and also by observing the intelligent functioning of the different living beings. Of course, not everything is perfect; that is why we have our share of responsibility to contribute; allowing us to better our lives, and therefore be better with those around us. I am deeply convinced that what we experience internally (i.e. in our personal lives) is the manifestation of what happens externally (in our environment), and vice versa.
We are therefore in part creators of our reality, even if external causes can impact us independently of our will. When I observe the part of reality that I have created through my thoughts, emotions and actions, I can then see what would be appropriate for me to change in myself (my thoughts, emotions, actions), so that my reality changes for the better. I then become more responsible for myself, gradually adapt my ways of functioning, and make choices that have more positive consequences for myself and others. I am then fully engaged in my life. “ James Ballarin