Domestic and Company Yoga Teacher Take a break during your work day or evening to relax and rediscover your potential.
Active Solutions proposes Iyengar, Ishtanga and Hatha yoga. In companies: - Great way to start your work day
- Take a break between 12pm - 2pm
- Become aware of your personal attributes
- Be at ease in all circumstances
- Adapt easier to change
Yoga places an importance on taking care of the internal part of the body and as a result the exterior benefits.
 Coaching: - Personal attention. - Learn to listen to your needs. - Understand how your body functions. - Improve your breathing and physical capacity. - Discover how to take care of yourself. Give time to yourself, you are worth it. Private, duo and group sessions available.
Sessions are from one to one hour and a half. We offer lessons in companies, our studio and private houses.
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