Our Approach Active Solutions has created a system which combines Yoga and Biological Decoding. This method enables us to treat both the physiological and psychological symptoms.
How to manage stress?
- Learn the benefits of deep breathing
- Know how to relax and unwind
- Relax the body = relax the mind
- Be prepared for stressful situations
- Introduce welfare schemes
- Discover positive stress
- Know the mechanism of stress
- Percieve the benefits of laughter
- Which yoga posture for which situation
As a matter of interest: French law imposes certain obligations on employers, to guarantee the safety and the physical/mental health of its employees…With in companies stress can then be included as psychosocial risk factor.
In October 2004, the European Union ratified an agreement about the origin of professional stress. This gives the privilege to an individual to learn an approach to the management of stress (cf. room commercial and industry of Paris).
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